Most of us can look forward to a free weekend. Thanks to modern labour laws and living conditions, an average of 60% of the European population no longer has to work seven days a week. Aside from the millions of people already on leave, the two days off for workers at the weekend offer space for relaxation and free activity.
I personally have created a system that allows for work and creative activity six days a week. However, the seventh day, Sunday, is free. For me, free means I have no appointments, I turn off the phone, I can stay in bed a little longer, I use Sunday to meet friends and family, or simply let the "pleasure principle" take over.
A day off like this during the week is absolutely necessary if you otherwise have to submit to a rigid work-related schedule. On this day, your batteries recharge. I take long walks by the sea or in the forest and enjoy art exhibitions or museums. But as I said, even Sunday in bed can be nice...
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