Eight reasons why depression is so common today

1. Toxic foods: They poison the brain, preventing it from functioning properly.

2. Heavy metal toxicity: The silent saboteur.

3. Too little nature: Avoiding what grounds the body.

4. Psychological attachment: Unconsciously seeking the same old, familiar misery.

5. Consumerism: The desire for things that create a feeling of emptiness.

6. No exercise: The willingness to be lethargic.

7. Ignorance of feelings: Locking negative emotions in the body.

8. It's a diagnosis: Promotes depression.


I think the topics alone are almost self-explanatory.