Great, I just completed my 50th and can only say, take care.
And to all those who think push-ups are bad for this and that—I deliberately don't want to name anything specific—just shut up and stay on the couch :)
I keep hearing these days, yes, but the wear and tear, overexertion, people: the TV-chair-farting consumer industry doesn't want you active and fit. Because a healthy body contains a healthy mind. And that mind is too critical.
With that in mind, have a great week and get pumping again!
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