Food holds the body and soul together. What you eat, you are. Eating yourself to death. Overeating. And other such sayings.
The comments on the last post show how vital nutrition is to us/you. Its importance is probably almost equal to that of sexual energies. But let's approach the matter practically.
Here are some recommendations. Let's start with eating unnecessary fat. Please don't go out and buy anything "low-fat." It's just more expensive, doesn't help with the fight against excess weight, and is just a trick by the food industry to increase your intake.
1. Pizza!
2. Fatty meats
3. Chocolate
4. The popular snacks! Stay away from chips, pretzels, peanuts, and the like
5. Margarine
6. Alcohol
7. Fatty sauces
8. The popular sausages
9. Fast food
10. Cream cakes
11. Sausages in general and some cheeses
And: Keep in mind what the Yogi says: You can eat anything, it's the amount that counts.
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