A blog for healthy ageing, living longer, ageing well, extended lifespan and prolonged life. Longevity is the goal. They might call it anti-ageing or anti-aging, we look at it as well-ageing. No sense in living longer with poor health. Become healthy, stay healthy, and live a fulfilled life of up to 115 years with Club 115 knowledge.
I found this film while surfing the internet and wanted to share it with you. You know my thoughts on the art of yoga. We need to be and stay fit, but we're not applying to join the circus. This film truly showcases aesthetic yoga in its purest form.
A wonderful black and white film from 1938 on U-Tube
